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MOBO EDUCATION

Elevate your Mobility IQ

Fueled by the expertise of industry leading therapists and fitness pros, MOBO Education empowers you with the knowledge and confidence you need to take charge of your mobility needs. With evidence-based myofascial release techniques and rich educational curriculum, you’ll achieve the mobility essential to advancing your health and fitness goals.

TAKE OUR ONLINE COURSES

Online Course

Soft Tissue Mobility

· MOBO philosophy

· Introduction to fascia

· Benefits of soft tissue mobilization

· Research summary on fascia and soft tissue release

· Soft tissue mobility application with MOBO

· Advanced tips for soft tissue release: depth of compression, speed, pain, time, frequency

· Case study examples and programming

ATTEND OUR LIVE COURSES

Meet our MOBILITY EXPERTS

Our Education Leaders

Diane & Christie

The strength of MOBO education comes from the versatility and extent of specialized knowledge offered by our team. MOBO education is led by Diane Vives and Dr. Christie Powell "CP", two well respected figures in fitness, strength and conditioning, sports performance and rehabilitation. A combined 45+ years of experience focused on mobility and human movement was considered in order to create our comprehensive and progressive perspective and philosophy.

OUR PHILOSOPHY

Functional movement supports human motion as we explore our environment, learn, adapt, play, and compete. The formula for developing and maintaining functional movement is mobility and motor control (stability) that forms movement patterns to cover the spectrum of movement needs. Having quality mobility supports our sensory rich system and gives us the opportunity to create stability and functional movement as our body experiences different environments and challenges. With mobility being a crucial part of our movement needs, soft tissue mobility is paramount to achieving and maintaining a healthy and thriving body.