Pain, Stiffness, Tightness - Solved.
Seven recovery tools in one - designed to release tight muscles, improve mobility, and target hard-to-reach areas.
Reduce Muscle Tightness
Activates Deep Tissues
Increases Circulation
Reduce Muscle Soreness
Targets Hard-to-Reach Muscle Areas
Improves Flexibility
MOBO is the best recovery tool. I just think MOBO is a versatile product & there are limitless ways to use it.

💪 See MOBO in action...

Release Your Trigger Points
MOBO provides deep tissue and myofascial release for all your body's key pain regions.
Shop Now

Upper Trap & Neck Release
🎯 See the release in action here
Bicep & Tricep Anchor & Roll
🎯 See the release in action here
Pectoral Press & Release
🎯 See the release in action here
Back Roll
🎯 See the Thoracic Spine to Lumbar Spine releases in action here
Hip Flexor Press & Release
🎯 See the release in action here
IT Band Roll
🎯 See the release in action here
Calf Roll
🎯 See the release in action here
Glute Release
🎯 See the release in action here
Used by NFL, MLB and pro soccer athletes
Trusted by pros, built for you

Patrick Taylor | NFL |Green Bay Packers
“My body is feeling great! Used MOBO every day at pre-season camp and I'm ready for the season.”

Megan Crosson | NWSL Soccer Player | Houston Dash
"From 3 ACL tears to 6 years of pro soccer, my mobility journey has been a rollercoaster. But thanks to MOBO, the game has changed. I can't help but wish I had this tool earlier in my career – it's the difference I've been waiting for. “

Shed Long Jr. | MLB | Mariners
MOBO athlete Shed Long Jr. former second baseman Seattle Mariners.






Designed with 45+ years of Physical Therapy expertise.









MOBO Myofascial Release Tool & Muscle Roller Stick
MOBO is a 7-in-one soft tissue massage and myofascial release tool for total-body mobility. Help maximize performance, prevent injury and reduce pain.
😌 Deep Tissue Relief
🎯 Trigger Point Relief
🏃♀️ Improve Mobility
🩺 45+ Years Research-Supported
⭐️ Used by Elite Athletes
Why one MOBO beats a bag of tools
MOBO replaces bulky foam rollers and peanuts with one smart 7‑in‑1 tool
for deeper more effective relief
Backed By
Top Health Professionals 🇺🇸
45+ years of PT and fitness expertise built into one tool.

Phoenix Magazine “2021, 2022 & 2023 Top Docs”
Dr. Sara Stimson, MD
“ I see a lot of patients with chronic neck and back dysfunction and pain. I've been working with the MOBO team for some time now, and I see it as a vital tool. I see it as a bridge between physical therapy and maintaining musculoskeletal health, and I think it's amazing.”

ONE Human Performance (Trainer to Olympic Gold Medalists & NFL Stars)
Eric D’Agati
“An area that's kind of tricky to get from a self soft tissue perspective are the hamstrings. I find that foam rollers don't usually get in there. Using a MOBO is a great way to free up the hamstrings and we can actually pinpoint the exact spot.”

Think Chiropractic Houston, Texas.
Dr. Nicole Carson, DC
“I love having my patients work on the hip flexors with the MOBO. It allows for my CrossFitters to get deeper into their squats and golfers to get better hip rotation. There are so many different ways you can use this tool!”

Sports Physical Therapist
Dr. Brandon O. White, PT, DPT
“MOBO keeps me limber for any situation the game presents. The Austin Notorious pro paintball team will be utilizing the MOBO for the upcoming 2022 NXL season.”
Before vs After
Try #90Days of MOBO and see your posture transformation.


Frequently Asked Questions
How does MOBO help with myofascial release?
MOBO supports self myofascial release (SMR) by applying controlled pressure to muscles and the surrounding fascia—the connective tissue that supports movement.
Using MOBO can help:
- Calm tight or overactive muscles
- Improve fluid movement through tissue
- Reduce muscular tension around joints
- Support better mobility and range of motion
Self myofascial release tools like MOBO are widely used by physiotherapists, sports therapists, and movement professionals, as well as people at home looking to move more freely and recover more effectively.
By combining multiple rolling and pressure surfaces in one tool, MOBO allows targeted release across different muscle groups - helping the body feel more relaxed, mobile, and resilient.
Is MOBO suitable for beginners or non-athletes?
Yes. MOBO is designed for everyday movers, not just athletes. It can be used by people who sit for long periods, train regularly, or simply want to move more comfortably.
How is MOBO different from a foam roller for recovery?
MOBO is considered the "Swiss Army knife" of mobility tools, a 7-1 recovery tools in one - not only replacing a foam roller, peanut and many more mobility tools.
Combing multiple rolling and pressure points in one compact tool, allowing more targeted release around joints and smaller muscle areas that traditional foam rollers may struggle to reach.
Does MOBO muscle roller help with recovery?
Yes. MOBO can support recovery by helping reduce muscle tightness, improving circulation through soft tissue, and encouraging relaxation after training or long periods of sitting. Using MOBO as part of a recovery routine may help muscles feel looser, joints move more freely, and the body return to a more relaxed state following exercise or daily stress.
Self myofascial release tools like MOBO are commonly used after workouts or on rest days to help manage stiffness and support overall movement quality.
How long will it take to get my orders?
MOBO ships anywhere in the United States and to many international destinations.
We estimate standard shipping in the United States will arrive in 2-3 days and it';s shipped with the Amazon Prime network.
Ready to move free without nagging pain?
Join lifters, runners and yogis using MOBO to train harder, recover better and feel better in their bodies

