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Hamstring Release - Anchor & Roll

Hamstring Release - Anchor & Roll

The Hamstring Release using the Anchor and Roll technique is uniquely effective at soft tissue release based on MOBO’s design. 

HamstringIT Band Release - Rolling

IT Band Release - Rolling

This soft tissue release takes advantage of the adjustable rollers on the MOBO to provide better leverage and pressure when rolling the thick connective tissue of the IT Band.