Chest Release - Press and Move
Increases soft tissue mobility on the front of the upper body to improve shoulder position and mobility.
Chest Release - Cross Friction
This soft tissue release combines a point of compression and with a cross fiber massaging movement to provide a deeper release in the chest muscle area.
Releases tension in the muscles on the back of the head and neck that can contribute to upper body tension, neck tension, and headaches.
Head & Neck Release - Press & Move - Floor
This release uses the weight of your head to provide points of pressure then adds movement to provide a deeper more effective soft tissue release.
Head & Neck Release - Anchor & Roll
This soft tissue mobility technique uses MOBO to anchor one end and raise the opposite end to perform this unique and effective myofascial release.
Upper Trap Release - Press & Move- Floor
This soft tissue release is unique to MOBO, reaching the hard-to-reach upper trap muscle area.