ankle
The Calf Release using the Anchor and Roll technique is uniquely effective at soft tissue release based on MOBO’s design.
This soft tissue release improves mobility and positioning of the foot, making it good for a warm-up or movement prep before exercise, activity, or sport.
Foot Release with MO - Press & Move
This soft tissue release improves mobility and positioning of the foot, making it good for a warm-up or movement prep before exercise, activity, or sport.
Outer Lower Leg Release - Anchor & Roll
This soft tissue release uses the Anchor and Roll technique that is uniquely effective based on MOBO’s design.