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Chest Release - Press and Move
Shoulders

Chest Release - Press and Move

Increases soft tissue mobility on the front of the upper body to improve shoulder position and mobility.

ShouldersChest Release - Cross Friction

Chest Release - Cross Friction

This soft tissue release combines a point of compression and with a cross fiber massaging movement to provide a deeper release in the chest muscle area.

HipFront Hip Release- Press & Move

Front Hip Release- Press & Move

Increases soft tissue mobility on the front of the hip to improve pelvic position and your hip mobility.

HipFront Hip Release- Cross Friction

Front Hip Release- Cross Friction

This soft tissue release combines a point of compression and with a cross fiber massaging movement to provide a deeper release in the muscle area on the front of the hip. 

HipGlute Release - Press & Move

Glute Release - Press & Move

Increases soft tissue mobility and releases tension on the back of the hip to improve hip mobility, leg motion, and your pelvic position.

HipGlute Release - Cross-Friction

Glute Release - Cross-Friction

This soft tissue release combines a point of compression and with a cross fiber massaging movement to provide a deeper release in the muscle area on the back of the hip.