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Quad Release - Rolling
Hip

Quad Release - Rolling

Soft tissue release on the front of the thigh can improve mobility in the hip and position of the pelvis.

HamstringHamstring Release - Anchor & Roll

Hamstring Release - Anchor & Roll

The Hamstring Release using the Anchor and Roll technique is uniquely effective at soft tissue release based on MOBO’s design. 

ankleCalf Release- Anchor & Roll

Calf Release- Anchor & Roll

The Calf Release using the Anchor and Roll technique is uniquely effective at soft tissue release based on MOBO’s design.

ankleFoot Release - Rolling

Foot Release - Rolling

This soft tissue release improves mobility and positioning of the foot, making it good for a warm-up or movement prep before exercise, activity, or sport.

ankleFoot Release with MO - Press & Move

Foot Release with MO - Press & Move

This soft tissue release improves mobility and positioning of the foot, making it good for a warm-up or movement prep before exercise, activity, or sport.

HipSide Hip Release- Press & Move

Side Hip Release- Press & Move

Increases soft tissue mobility of the hip and releases tension in the lateral aspect of the thigh and IT Band area.