Outer Lower Leg Release - Anchor & Roll
This soft tissue release uses the Anchor and Roll technique that is uniquely effective based on MOBO’s design.
T-Spine Release - Press & Move - Floor
The T-Spine Release supports mobility and movement needed for some of our most basic needs such as breathing and posture, to more dynamic needs such as the upper body movements in running, throwing...
T-Spine Release - Press & Move - Wall
This soft tissue release makes it easy to access and position the body for the T-Spine Release.
This soft tissue release takes advantage of the adjustable rollers on the MOBO to provide better leverage and pressure when rolling the thick connective tissue of the IT Band.
This soft tissue release is unique to MOBO, reaching the hard-to-reach lat muscle area while anchoring to the wall for easy access and body positioning.
This soft tissue mobility is unique to MOBO, using a quick and easy option that combines leverage and rolling for myofascial release.